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These aim to help a person recognize & change troubling emotions, thoughts, feelings, and behaviors.
Why?
It means that more people are reaching out for help than ever before! Lighting UP the Dark is here to help those in need that are seeking help to better themselves and their lives.
Lighting UP the Dark Therapy can provide services to children, adolescents, adults, couples, and families. Helping with emotional regulation, healthy communication, setting boundaries, reducing symptoms of anxiety and depression, and working through trauma.
Karly is a Licensed Master Clinical Social Worker who is also a Certified School Social Worker. Her experience is broad, working with youth, Kindergarten through 12th grade on behavior modification, trauma, boundaries, and depression and anxiety symptoms. She's worked with adults in a variety of areas as well, including: substance abuse, CBT for anxiety and depression symptoms, and trauma. Karly is also working on her PhD in Marriage and Family Therapy.