At Lighting UP the Dark Therapy, PLLC, our team of licensed therapists have years of experience helping individuals and families navigate life's challenges. We specialize in a wide range of areas, including anxiety, depression, trauma, behavioral, and relationship issues.
We offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. We also offer specialized services for children and adolescents, as well as support for LGBTQ+ individuals and families.
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
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